Creating Smudge Sticks | 14 Projects to Remove Negative Energy and Promote Wellness crystal_apatite But while the award-winning health

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Creating Smudge Sticks | 14 Projects to Remove Negative Energy and Promote Wellness crystal_apatite But while the award-winning healthElevate Creating Smudge Sticks Wellness Project Book Smudging is an ancient ritual most commonly used for purification and the removal of negative energy but can also enhance mindfulness, joy, serenity, and even creativity! Learn to raise your vibrations by creating smudge sticks with 14 projects, starting from the most basic sage stick and progressing to elaborate floral bundles. Each project is made using fresh flowers, plants, and herbs that are