Practical Hand-to-Hand Combat for the Police Office DVD by CJ Caracci (Preowned) Michio Takase originating from Southern Chinese Shaolin

originating from Southern Chinese Shaolin Kung Fu

Activities of the Ki Research Foundation

This second series by Grandmaster Ising Atillo has a great deal to offer to all Eskrima/Arnis/Kali students

Kicking Defense

Practical Hand-to-Hand Combat for the Police Office DVD by CJ Caracci (Preowned) Michio Takase originating from Southern Chinese ShaolinA cop will put his hands on criminals far more often than he'll draw his weapon, so he must know the practical, straightforward grappling, overpowering, and arresting techniques in this film to get the job done safely and effectively. You will get clear instruction in the following: how to upset a perpetrator's center of gravity; knee, elbow, hand, and head strikes; wrist holds and locks that really work; vulnerable spots that will get your subject's