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Osvaldo Moizinho vs
Cesar's first instructional series is the best selling instructional of all time on Gracie Jiu Jitsu
The sword itself is never regarded as the true opponent
They break down each move in a organized and systematized way so you can better understand how each technique works together so you can get an edge on your opponent
Brazilian Jiu-Jitsu Master Techniques: The Essential Guard Book by Rodrigo Medeiros & Kid Peligro (Preowned) James McNeil Osvaldo Moizinho vsThe nuances of the guard, the most important position in jiu jitsu, are covered in this instructional guide that teaches practitioners how to put up an impenetrable defense to any opponent. Showing how a myriad of techniques originate in the guard, including sweeps, reversals, and submissions, these drills demonstrate how small changes in hip position and weight distribution can make the difference between success and failure in submission combat.
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