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David-Dorian helps you to find time for your tai chi practice with three different 20-minute workouts
Breathing techniques
Made from heavy-duty
Phoenix Rises Through the Ashes
YoQi: Qigong Flow for a Happy Liver DVD by Marisa Cranfill Teal David-Dorian helps you to findQigong Flow for a Happy Liver is a complete routine designed to support the liver and gallbladder. In traditional Chinese medicine, the vibration of the liver resonates with the wood element, the season of spring, and the capacity for growth. The liver is the largest digestive organ in the body, performing hundreds of different jobs to filter the blood and keep the body free from toxins. Energetically, it oversees the smooth flow of qi through the
