Choy Li Fut Leopard & Tiger Form DVD by Pedro Rico Silat and effective striking techniques applicable

and effective striking techniques applicable across various martial arts and combat sports

Left and Right One-Handed

Wari-totsu (Cut Thrust) / 5

Episode 3: How To Twist A Man's Arm (In Russia)

Choy Li Fut Leopard & Tiger Form DVD by Pedro Rico Silat and effective striking techniques applicableTiger and Leopard Form, performed by the Grand Master Pedro Rico. The Choy Li Fut is one of the few styles of Kung Fu strongly influenced by the systems of the North and the South of China, combining the techniques of long arm of the South with the fast and agile movement of feet that characterizes the martial arts of the North . As with other Kung Fu systems, in addition to teaching individual techniques, he incorporates his entire arsenal of self