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SUPARINPEI スーパーリンペイ
Jumping Achilles lock / Rice-style Achilles lock
Who is a master
New York under the direction of Sensei Robert B
Systema: Functional Strength DVD by Vladimir Vasiliev K.T. Chao SUPARINPEI スーパーリンペイThe main combative functions of our muscles are movement, body protection and warming up the body. This film shows you how to apply these functions, how to develop your muscle fibers and fascia to generate power. Isometric and isotonic muscle work can be combined and magnified with relaxation and with the will to fight. The topics presented in this film are: Body and back crawl Tension and mobility Eyes and heart Neck, arms, upper body and hip muscles
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