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Chi Sao training develops close quarter coordination and close quarter focus
Unveil the formerly hidden secrets of Daito-ryu as Sogawa Sensei provides meticulous oral instruction and demonstrations of high-level techniques and theories
This is the DVD for you if you really want to know and understand Brazilian Jiu Jitsu
* VOLUME 5 - Striking and Footwork:
Rape Safe VHS with Rorion Gracie (Preowned) Paulo Cangelosi Chi Sao training develops closeGIVE THE GIFT OF EMPOWERMENT! The most effective and proven method of self defense, exclusively for women. Created by Rorion Gracie, RAPESAFE Fundamentals will give someone you care about the elements to escape from a sexual assault. The statistics are frightening: One woman out of every three will experience some type of sexual assault in her lifetime. According to the FBI, a woman is raped in the United States every five minutes. Statistics also
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