The Lockdown System by Brent Littell (On Demand) Mas Oyama Here are the introductions of

Here are the introductions of the martial arts masters who have developed highly systematized self-defense techniques in Japan's history

Applying it with pressure in Ai Yotsu / Left stance

Contents DISC 1 ANAN アーナン

Working on Speed

The Lockdown System by Brent Littell (On Demand) Mas Oyama Here are the introductions ofYou feel his shoulder press into your jaw; its like the the weight of a thousand men. You squeeze your legs as tight as you can, but you feel his ankle and then his toes slipping out from between them. You give one last buck, but its too late. He has passed your half guard and is one step away from finishing you. You are demoralized, out of breath, and still panicking. You want to give up. Dont!!!!!!! Theres a half guard system out there which has