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Mother's spirit
Developing central force
and defend high-percentage arm locks
Defensive strategies while in the turtle position
57 Variations of Seoinage 2 DVD Set by Naoya Uchimura (Region 2) (Preowned) yellow Mother's spiritLearn highly practical methods to execute the "Seoi Nage" from any situationdeep collar grip pressure, lateral deformation, fishing hand dropped, or an opponent refusing to engage. Naoya Uchimura, a renowned expert, guides you through these techniques. Included is a B2 size "Seoi Nage Tree Diagram" poster, supervised by Uchimura, serving as a comprehensive reference. DVD 1: Theory Edition "Understanding Seoi Nage" (61 minutes) Essential knowledge to
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