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A great book to learn about Tai Chi for better social and physical education
A legacy of Japan's feudal era
These techniques do not require strength
"The 8 Paths to Enlightenment"
The Triangle Hold Encyclopedia: Comprehensive Applications for Triangle Submission Techniques Book by Steve Scott Shoto Tanemura A great book to learnThe legs are powerful tools that a grappler in any combat sport can and should use to their advantage. The purpose of The Triangle Hold Encyclopedia is to explore and analyze what makes a successful leg based triangle hold, along with the numerous applications and variations that make triangle holds the most effective submission techniques in any fighting sport. The Triangle Hold Encyclopedia presents a comprehensive analysis of triangle submission
