Zen Meditations Journal Cleansing Connect with the innate wisdom

Connect with the innate wisdom of your inner child to navigate the tangles

Based on the seasonal rhythm and festivals of the ancient year

Affirmation cards are imbedded with positive energies of the affirmations

If you're challenged by a particular part of your body

Zen Meditations Journal Cleansing Connect with the innate wisdomWhether you already have an established journaling meditation practice, or you are newly committed to creating one, use this journal to bring you back to center and end each day in a place of peace, love, and mindfulness. The writing prompts, thoughtful exercises, and quotes in this colorfully illustrated book are designed to help you connect with the principles of Zen Buddhism. Each page is a new step on your journey with plenty of space to write,