Karate - Its History & Practice Book by Asashi Koyama Jean Paul Bindel First book/DVD combo in a

First book/DVD combo in a series by Nariharu Kuramoto

Roundhouse Kick - "Cutting" with the Inside of the Shin

Inoue reveals everything about his eight variations of Uchimata from his Oikomi and Tobikomi Uchimata

followed by detailed instruction in Ukemi

Karate - Its History & Practice Book by Asashi Koyama Jean Paul Bindel First book/DVD combo in aGet ready to dive into the fascinating world of karate. This long awaited book Karate: Its History and Practice is the ultimate guide to the history and development of karate, co authored by Koyama Masashi, Wada Koji, and Kadekaru Toru, three leading experts in the Naha and Shuri traditions of karate. Translated into English by Alexander Bennett, a highly respected budo practitioner and researcher, this book is a must read for anyone interested in the