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counters and re-counters
The keys to controlling the rear mount so that your opponent can't squirm or power out of it
Kokyunage - Morihei Ueshiba
" Karate should be the art of the open mind as well as the art of the empty hand
Karate of Chotoku Kyan Seibukan Karate DVD by Zenpo Shimabukuro Roy Dean counters and re-countersSmall of stature, karate master Chotoku Kyan developed a form of karate so effective it made his name a legend in Okinawa. From the early 1930s Zenryo Shimabukuro studied with Kyan sensei, and when he had mastered the art of his mentor, opened his own training hall, the Seibukan. In time he was succeeded by his son, our author, Zenpo. Seibukan Shorin Ryu karate is a traditional, kata based system that retains complete combat effectiveness. The legacy
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