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Watch and learn how the legend Rob Kaman is teaching his basic techniques together with Bernie Willems on the 3rd of September 2010 in Koblenz
Applications of Double Changing Palm: Upward and Downward Movements
4 Single Leg X Pass to Omoplata
Hidetaka Aso is one of the most innovative grapplers in the world and in this 130 minute DVD he shares 100 of his best submissions
Blast Master Shield by Century Patrick McCarthy Watch and learn how theThe Blastmaster Shield is made with 16 oz., nylon reinforced vinyl and three thick layers of foam surrounding an inflatable tube. Two back handles and one on each side aids the holder during training. Sold individually. USA Imported *This item ships UPS and cannot go outside the 48 states.
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