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He emphasized karate's spiritual essence
which are the basics of applying techniques
Master Cycle: Blue Belt Stripe 1 - Official Test
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American Jiu-jitsu System Book by Edward Allen (Preowned) French He emphasized karate's spiritual essenceClassic instructional text on standing jiu jitsu written by Edward Allen in 1942, right in the middle of WW2. A quick way to self defense in all emergencies as taught to civilians and armed forces throughout the country. An invaluable manual for every one. 328 progressive action photographs.
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