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It is an excellent resource for practitioners and enthusiasts looking to deepen their understanding of Filipino Martial Arts and expand their skills
besides running the Pasadena school until Ed's death
Contains the history of the school and demonstrations of numerous Araki Ryu Gunyo Kogusoku techniques
For every technique
Systema: Legs: Combative Awareness DVD by Patrick Van Het Nederend Hideyuki Ashihara It is an excellent resourcePatrick van het Nederend is the head instructor at Systema Amsterdam. Training and teaching Systema since 2013. Patrick has over 30 years of martial art experience. He has a professional background in dealing with aggression and violence, and in body work and massage. Enjoy Patricks training program designed to warm up and activate the legs for combative awareness. Study warm ups, joint mobilization, efficient walking, weight bearing exercises, and
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