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Side control #1 position explained
with his roots in Japan and honed expertise in Europe
Rafael Lovato Jr is back with his signature Pressure Passing System that has solidified him as one of the best guard passers on the planet
Chapter 2 About Roshi Eshodo
Tao of Wing Chun Do Vol 2 Book by James DeMile Robert Koga Side control #1 position explainedBruce Lee's Chi Sao (Sticky Hands)For the first time DeMile shares the secrets of Bruce Lee's dynamic spring energy principles and his unique application of Chi Sao (Sticking Hands). The use of these principles allowed Bruce to overcome much larger opponents. The author also introduces the basic concepts of Wing Chun Do in an easy to understand format, and explains the ESP principle (Efficiency, Simplicity and Practicality). A technique must pass this
